Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	
Gasser Times
OL/DL – 48 sec.

RB/WR – 38 sec

	

	

	1

	2  40 Times
OL/DL – 6.0 sec

RB/WR – 5.0 sec

3

	4

	5

	6
5:00pm – 7:00pm
Weight Room
2 Gassers-1 mile
	7
5:00pm – 7:00pm
Weight Room
Field Work

	8

2 Gassers-1 mile	9

10

	11
5:00pm – 7:00pm
Weight Room
3 Gassers-1 mile 
	12

	13
5:00pm – 7:00pm
Weight Room
3 Gassers-1 mile	14
5:00pm – 7:00pm
Weight Room
Field Work

	15

3 Gassers-1 mile	16

17

	18
5:00pm – 7:00pm
Weight Room
3 Gasser (6) 40’s 
	19

	20
5:00pm – 7:00pm
Weight Room
3 Gasser (6) 40’s 

	21
5:00pm – 7:00pm
Weight Room
Field Work

	22

3 Gasser (6) 40’s 
	23

24

	25
5:00pm – 7:00pm
Weight Room
4 Gasser (4) 40’s 

	26

	27
5:00pm – 7:00pm
Weight Room
4 Gasser (4) 40’s 

	28
5:00pm – 7:00pm
Weight Room
Field Work

	29

4 Gasser (4) 40’s 
	30

31

	

	

	

July 2011
Cavaliers Football Summer Conditioning Schedule