WELCOME TO 3RD MARKING PERIOD HEALTH

EVERY DAY PLEASE BRING TO CLASS: laptop, writing implement and folder for handouts

All work for this class must be handed in by Friday March 23 ,2012. No work will be accepted after 2:10pm on that date.

WE ARE USING www.kidshealth.org THE TEEN SITE FOR OUR READING ARTICLES!! Bookmark that site for easy access.

Everyone should be logging in their physical activity each week for extra credit on www.dailyfitlog.com . You must have 3 log ins for 3 different days of the week in order to get extra credit. ***If you have not returned your signed exercise contract for extra credit to Mrs. O'Donnell please do so ASAP. ***

HEALTH ASSIGNMENTS

• Week of Jan 23- Read Health syllabus. Complete Exercise and Nutrition terms. Hand in for a grade.
•  Return the Dailyfitlog.com Exercise contract signed by your parent/guardian and you.

• Week of Jan30- Read the following articles "Why exercise is Wise", Exercise Log" and "Making a change in your life"up at www.kidshealth.org they are located under the "food and fitness" tab and then under the "Exercise" tab. Scroll down the page until you see the articles listed above.
• Go to www.dailyfitlog.com and sign in.  Then click on the "Goals" tab and read that page.  Then go to the "ADD A NEW GOAL" tab and type in up to 2 Exercise goals you would like to attain based on the S.M.A.R.T. theory and I will give you up to 2 extra credit points.
• On Friday complete the Exercise Assignment and hand it in the next time the class meets for a grade.

• Week of Feb.6-Hand in the Exercise Assignment that you did on Friday.  Study for Exercise Quiz the 2nd class of this week.  Be sure to look over Power Point notes, articles from KidsHealth and the 11 exercise vocabulary words.