/ Teachers / Blog
All students should attempt to make the following healthy choices each day:
1. Get at least 7-8 hours of sleep each night.
2. Eat 5-6 smaller meals each day to maintain proper energy levels throughout the day.
3. Get at least 20-30 minutes of moderate to vigorous exercise each day.
4. Think positively as much as possible.
5. Eliminate negative stressors.
1. Get at least 7-8 hours of sleep each night.
2. Eat 5-6 smaller meals each day to maintain proper energy levels throughout the day.
3. Get at least 20-30 minutes of moderate to vigorous exercise each day.
4. Think positively as much as possible.
5. Eliminate negative stressors.
ASSIGNED TO:
Homepage
You are not currently logged in to your SchoolNotes account. To comment on your teacher's blog you must first
login. If you do not yet have a parent or student SchoolNotes account
click here to be redirected to the registration page.
Quick and easy to set up
